What does well-being mean?
What does well-being mean? Firstly, we need to acknowledge that it means different things to different people in different settings. Well-being arises from our thoughts, emotions, actions and experiences. This is a space for all of our aquatic whanau to not only discover what wellbeing is for them but how to action a sustainable approach to wellbeing. You will become familiar with the fact that well-being does not always equal happiness but does include belonging, connection, continuous growth, inclusion, support, transparency and identity among others.
What makes you feel comfortable?
What would you change about your current environment to enable growth or support?
What do you need right now?
The Wellbeing Hub is designed to be a space for thought, a recharge, occasionally a link to deeper dives on certain topics. Most importantly, it is here for you to ponder or take bites out of as you need it. Like everything, this is a journey and it takes effort and understanding but it is YOUR journey. Make wellbeing a priority.